Daily Meditation Podcast

A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Confidence

Dec 11, 2018

Restore your broken thoughts.

This is part 4 of a 7-part Inner Peace meditation series, episodes 1648-1654.

Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal...

Breathe In Pure Energy

Dec 11, 2018

Paramhansa Yogananda's Energization Breath.

This is part 3 of a 7-part Inner Peace meditation series, episodes 1648-1654.

Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with...

Peace Flows Within You

Dec 9, 2018

Find your inner peace.

This is part 2 of a 7-part Inner Peace meditation series, episodes 1648-1654.

Confidence

Dec 9, 2018

Find your inner peace.

This is part 1 of a 7-part Peace Worry Fast meditation series, episodes 1648-1654.

Find Your Peace

Dec 8, 2018

In today's episode, be guided through a 3-part Peace Plan.

This is part 7 of a 7-part Peace Worry Fast meditation series, episodes 1641-1647.

Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit...