Dec 2, 2018
In today's episode, let go of worry.
This is part 1 of a 7-part Peace Worry Fast meditation series, episodes 1641-1647.
Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with...
Dec 1, 2018
In today's episode, discover a mindset to experience mindfulness wherever you are.
This is part 7 of a 7-part Forest Bathing meditation series, episodes 1634-1640.
Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from...
Nov 30, 2018
Enjoy this moment exactly where you are.
This is part 6 of a 7-part Forest Bathing meditation series, episodes 1634-1640.
Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with...
Nov 28, 2018
Feel emotionally grounded in any environment when you engage your senses in the right way.
This is part 5 of a 7-part Forest Bathing meditation series, episodes 1634-1640.
Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select...
Nov 28, 2018
Develop an intimate connection with your surroundings following the concept of award-winning author, Melanie Choukas-Bradley and her book, "The Joy of Forest Bathing."
This is part 4 of a 7-part Forest Bathing meditation series, episodes 1634-1640.
Give our new sip and om app a test drive for 2 weeks free. Receive...