Jan 8, 2024

Be guided in a meditation to build resilience when self-doubt and fear threaten to derail your best efforts to achieve your goals.

This is part 2 of a 7-part meditation series titled Building Resilience, 3022-3028. 

THIS WEEK'S CHALLENGE:

BRAG ABOUT YOURSELF

Spend a little time every day this week reflecting on your...

Jan 7, 2024

Be guided in a meditation to build resilience when self-doubt and fear threaten to derail your best efforts to achieve your goals.

This is part 1 of a 7-part meditation series titled Building Resilience, 3022-3028. 

THIS WEEK'S CHALLENGE:

BRAG ABOUT YOURSELF

Spend a little time every day this week reflecting on your...

Jan 6, 2024

Be guided in a meditation to stay motivated when fear, self-doubt, and negativity threaten to derail your dreams.

Overcome obstacles by reinforcing the tools you're creating this week to help you acheive your goals. 

This is part 7 of a 7-part meditation series titled Meditation to Navigate the Year Ahead,...

Jan 5, 2024

Be guided in a meditation to stay motivated when fear, self-doubt, and negativity threaten to derail your dreams.

This is part 6 of a 7-part meditation series titled Meditation to Navigate the Year Ahead, 3015-3021.

THIS WEEK'S CHALLENGE:

New Beginnings Quest

Select the following:

1) a word to represent your year

2)...

Jan 4, 2024

Be guided in a meditation to overcome obstacles. Let go of your most negative thoughts that may hold you back from pursuing your goals. This is part 5 of a 7-part meditation series titled Meditation to Navigate the Year Ahead, 3015-3021.

THIS WEEK'S CHALLENGE:

New Beginnings Quest

Select the following:

1) a word...