Jan 29, 2024
Be guided in a meditation to align with peace throughout your day as you're guided with an affirmation for peace.
Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in your day-to-day life and in this...
Jan 28, 2024
Be guided in a meditation to create more harmony in your life.
Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in y our day-to-day life and in this week's
Jan 27, 2024
Be guided in a meditation to embrace inner gentleness.
Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art of harmonizing mind, body, and spirit to foster a sense of...
Jan 26, 2024
Visualize and embody acts of kindness, creating a ripple effect that extends beyond the meditation.
Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art of harmonizing mind,...
Jan 25, 2024
Be guided in a meditaiton to soothe away anxiety.
Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art of harmonizing mind, body, and spirit to foster a sense of equilibrium...