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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Oct 9, 2023

Be guided in an affirmation to gain clarity and fulfillment about your life's purpose.

This week, we launch into a series to help you realize your greatest aspirations to get exactly what you want in life. Along this week's journey, you'll be exploring how to gain clarity and focus to reach your highest potential.

 This...


Oct 8, 2023

This week, we launch into a series to help you realize your greatest aspirations to get exactly what you want in life. Along this week's journey, you'll be exploring how to gain clarity and focus to reach your highest potential.

 This is part 1 of a 7-part meditation series titled, How to Get Exactly What You Want,...


Oct 7, 2023

Be guided in a tranquil journey of self-discovery and empowerment as you explore building trust within yourself.

This is part 7 of a 7-part meditation series titled, Building Trust Within Yourself, Episodes 1830-1836.

THIS WEEK'S CHALLENGE:

Pursue one thing this week that allows you to trust yourself. You might try...


Oct 6, 2023

Develop a strong connection with your inner self.

This is part 6 of a 7-part meditation series titled, Building Trust Within Yourself, Episodes 1830-1836.

THIS WEEK'S CHALLENGE:

Pursue one thing this week that allows you to trust yourself. You might try waking up a little earlier in the morning to journal about ways to...


Oct 5, 2023

Experience true inner freedom as you trust the process of relying on yourself.

This is part 5 of a 7-part meditation series titled, Building Trust Within Yourself, Episodes 1830-1836.

THIS WEEK'S CHALLENGE:

Pursue one thing this week that allows you to trust yourself. You might try waking up a little earlier in the...