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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Sep 28, 2023

Explore the ongoing quest for emotional equilibrium in today's guided meditation.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 5 of a 7-part meditation series titled, A Quiet Quest, Episodes...


Sep 27, 2023

Discover the peace within that leads to true transformation in today's guided meditation.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 4 of a 7-part meditation series titled, A Quiet Quest, Episodes...


Sep 26, 2023

Unleash inner peace through silence in today's guided meditation.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 3 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889.

THIS WEEK'S...


Sep 25, 2023

Be guided with an affirmation to tune into a deep sense of inner peace that you can do any time throughout your day.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 2 of a 7-part meditation series...


Sep 24, 2023

Begin a week dedicated to a quest for calm as you begin a Quiet Quest.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 1 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889.

THIS...