Sep 10, 2023

We launch into an enlightening meditation series as we delve deep into the philosophy of virtues inspired by yoga and meditation. You'll be guided to create a more virtuous mindset and bring positive change to your life.

This is part 1 of a 7-part The Keys to Genuine Contentment, Episodes 1942-1949.

THIS WEEK'S...

Sep 9, 2023

Find deep relaxation, clarity, and motivation as you connect with your inner self and explore the path that aligns with your true desires.

This week, in each episode, you're guided in meditation sessions to focus on cultivating self-awareness, mindfulness, and techniques for managing and channeling emotions in a healthy...

Sep 8, 2023

Embark on a voyage of soul-searching and discovery as you give yourself a moment of quiet reflection that allows you to delve deep into your thoughts, emotions, and aspirations.

This week, in each episode, you're guided in meditation sessions to focus on cultivating self-awareness, mindfulness, and techniques for...

Sep 7, 2023

Tame obssessive thoughts by acknowledging them without judgement and then redirect your focus to something positive or distracting.

This week, in each episode, you're guided in meditation sessions to focus on cultivating self-awareness, mindfulness, and techniques for managing and channeling emotions in a healthy way,...