Mar 26, 2018

Breathing technique to strengthen your mind-body connection.

This is part 3 of a 7-Part Manage Gene Expression Meditation Series, Episodes 1389-1395.

As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also...

Mar 26, 2018

Affirmation to tap into your inner wisdom.

This is part 2 of a 7-Part Manage Gene Expression Meditation Series, Episodes 1389-1395.

As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm...

Mar 25, 2018

You have more control than you think you have when it comes to managing your genes.

This is part 1 of a 7-Part Manage Gene Expression Meditation Series, Episodes 1389-1395.

As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of...

Mar 21, 2018

Overcome loneliness with harmony and discover the benefits of lavender tea.

This is part 5 of a 7-Part Freedom from Manage Loneliness Series, Episodes 1375-1381.

As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The...

Mar 21, 2018

Rekindle your passion chakra meditation.

This is part 4 of a 7-Part Freedom from Manage Loneliness Series, Episodes 1375-1381.

As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm...