Preview Mode Links will not work in preview mode

A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Jul 25, 2018

Be guided in a meditation to tap into your inner wisdom.

This is part 5 of a 7 part Restoration Series, episodes 1508-1514. Each episode in this week's series will help you begin the process of being content.

For access to over 1,500 fully guided meditations head over to the brand new sip and om app. Select from over...


Jul 24, 2018

Be guided in a meditation to feel more expansive and open to life's possibilities.

This is part 4 of a 7 part Restoration Series, episodes 1508-1514. Each episode in this week's series will help you begin the process of being content.

For access to over 1,500 fully guided meditations head over to the brand new sip and...


Jul 23, 2018

Be guided in a meditation to revitalize your mind and body with your breath.

This is part 3 of a 7 part Restoration Series, episodes 1508-1514. Each episode in this week's series will help you begin the process of being content.

For access to over 1,500 fully guided meditations head over to the brand new sip and om app....


Jul 23, 2018

Be guided in a meditation to restore your mind, body, and spirit.

This is part 2 of a 7 part Restoration Series, episodes 1508-1514. Each episode in this week's series will help you begin the process of being content.

For access to over 1,500 fully guided meditations head over to the brand new sip and om app. Select...


Jul 22, 2018

Be guided in a meditation to restore your mind, body, and spirit.

This is part 1 of a 7 part Restoration Series, episodes 1508-1514. Each episode in this week's series will help you begin the process of being content.

For access to over 1,500 fully guided meditations head over to the brand new sip and om app. Select...