Preview Mode Links will not work in preview mode

A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Dec 27, 2018

Connect to the best part of who you are.

This is part 5 of a 7-part Peace on Earth Compassion meditation series, episodes 1655-1561.

Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood...


Dec 26, 2018

Simplify your life.

This is part 4 of a 7-part Peace on Earth Compassion meditation series, episodes 1655-1561.

Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity...


Dec 25, 2018

Be guided in an inner peace ritual with a 30-minute guided meditation. As an option to create a richer experience with this meditation, you may want to include a candle, matches, strips of paper to write on, something to write with, and possibly herbs for smudging.

This is part 3 of a 7-part Peace on Earth Compassion...


Dec 24, 2018

Enjoy the gifts of Christmas Eve -- peace, joy, hope, and love in this special complete guided 30 minute meditation.

This is part 2 of a 7-part Peace on Earth Compassion meditation series, episodes 1655-1561.

Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations...


Dec 22, 2018

Everything you need is within you.

This is part 1 of a 7-part Peace on Earth Compassion meditation series, episodes 1655-1561.

Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with...