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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Mar 27, 2020

This week's series is a gift to you to help you to have courage during the current global pandemic. You may be afraid of how the pandemic will impact the world around you. May you find hope and stay strong.   This is part 7 of a 7-part Courage In A Crisis Meditation Series, episodes 1977-1983.   Give our new sip and om...


Mar 25, 2020

This week's series is a gift to you to help you to have courage during the current global pandemic. You may be afraid of how the pandemic will impact the world around you. May you find hope and stay strong.   This is part 5 of a 7-part Courage In A Crisis Meditation Series, episodes 1977-1983.   Give our new sip and om...


Mar 24, 2020

This week's series is a gift to you to help you to have courage during the current global pandemic. You may be afraid of how the pandemic will impact the world around you. May you find hope and stay strong.   This is part 4 of a 7-part Courage In A Crisis Meditation Series, episodes 1977-1983.   Give our new sip and om...


Mar 24, 2020

This week's series is a gift to you to help you to have courage during the current global pandemic. You may be afraid of how the pandemic will impact the world around you. May you find hope and stay strong.   This is part 3 of a 7-part Courage In A Crisis Meditation Series, episodes 1977-1983.   Give our new sip and om...


Mar 21, 2020

Be guided in a full meditation as you create peace within.   This is part 7 of a 7-part Overcoming Negative Habits Meditation Series, episodes 1753-1759.   Give our new sip and om app a test drive for 1-week free. Receive access to 1,900+ fully guided meditations customized around a weekly theme. Select from 300+ series...