Dec 16, 2020

"Joy is the antidote to fear." ~ Phillipians   Quiet beauty is within and all around you. Sometimes the loud festivities of the holiday season can seem to drown out the often subtle beauty and peace at this time of the year. This week, you'll explore different meditation techniques to help you cultivate an abundance of...

Dec 15, 2020

"If you truly love nature you will find beauty everywhere." ~ American Author, Laura Ingalls Wilder   Quiet beauty is within and all around you. Sometimes the loud festivities of the holiday season can seem to drown out the often subtle beauty and peace at this time of the year. This week, you'll explore...

Dec 14, 2020

"I've rediscovered myself... with meditation, I feel like a better person and a more accepting person" ~ Fellow Meditator Athmiga, from Toronto   Quiet beauty is within and all around you. Sometimes the loud festivities of the holiday season can seem to drown out the often subtle beauty and peace at this time of...

Dec 13, 2020

"The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart." ~ Helen Keller   Quiet beauty is within and all around you. Sometimes the loud festivities of the holiday season can seem to drown out the often subtle beauty and peace at this time of the year. This...

Dec 11, 2020

"Sleep is the best meditation." ~ The Dalai Lama   Inner peace can be your haven from the current uncertainty in the world these days. Your inner peace is powerful. The more you share your peace with others, the more grounded in peace you become. This week, you'll explore different meditation techniques to help...