May 29, 2020
Improving your ability to concentrate can drastically improve
your life. Your attention is at an all-time premium these days.
Meditation is one of the best ways to improve concentration. This
week's series will help you keep your focus on your own agenda so
you can live the life you were meant to live, regardless of what's
going on in the world.
This is part 7 of a 7-part Brain Health and Concentration,
Give our new sip and om app a test drive for 2-weeks free! Receive
access to 2,000+ fully guided meditations customized around a
weekly theme. Select from 300+ series to fit your mood with a
Clarity Journal and a Slow Down Guide customized for each theme.
Brand new themes are introduced each week with brand new
meditations offered daily. Connect with other meditators on the
private Facebook group for app subscribers.
2 weeks for access to the iOS version:
2 weeks free access to the Android version:
All meditations are created by Mary Meckley and are her original
content. Please request permission to use any of Mary's content by
sending an email to Mary@sipandom.com.
Resources: Music by Christopher Lloyd Clarke and Greg