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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Feb 1, 2024

Unlock certainty as you're guided in a meditation to make better decisions.

Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in your day-to-day life and in this week's 

This is part 5 of a...


Jan 31, 2024

Be guided in a meditation to free yourself from attachments that hold you back from inner peace and true abundance.

Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in your day-to-day life.


Jan 30, 2024

Explore your breath as energy: a meditation journey into your inner power.

Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in your day-to-day life.

This is part 3 of a 7-part meditation series...


Jan 29, 2024

Be guided in a meditation to align with peace throughout your day as you're guided with an affirmation for peace.

Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in your day-to-day life and in this...


Jan 28, 2024

Be guided in a meditation to create more harmony in your life.

Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in y our day-to-day life and in this week's 

This is part 1 of a 7-part...