Feb 28, 2017
A breathing technique for more peace, energy and clarity.
This is part 3 of a 7-Part A Brand New Journey, Episodes 996-1002
As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm...
Feb 27, 2017
A powerful affirmation as you begin a brand new journey.
This is part 2 of a 7-Part A Brand New Journey, Episodes 996-1002
As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm...
Feb 26, 2017
Open yourself up to a brand new inner journey with a meditation Quest.
This is part 1 of a 7-Part Meditation Questseries, Episodes 996-1002
As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to...
Feb 24, 2017
Relax using meditation techniques to connect to your environment.
This is part 7 of a 7-Part Good Habits to Live Your Life By Meditation series, Episodes 989-995.
As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The...
Feb 24, 2017
Meditation techniques to focus your mind and the benefits of motherwort tea.
This is part 6 of a 7-Part Good Habits to Live Your Life By Meditation series, Episodes 989-995.
As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of...