Jun 30, 2022

Soothe frazzled nerves from your daily routine as you relax into the peace of nature therapy.

This week, we launch into a meditation series designed to help you connect with the natural world. You'll explore the ancient art of Japanese Forest Bathing. Immerse yourself in the healing powers of nature. In this week's...

Jun 29, 2022

Receive healing benefits of nature to reduce stress levels even when you're indoors.

This week, we launch into a meditation series designed to help you connect with the natural world. You'll explore the ancient art of Japanese Forest Bathing. Immerse yourself in the healing powers of nature. In this week's series,...

Jun 28, 2022

With the power of your breath calm your mind and body as you boost your immunity.

This week, we launch into a meditation series designed to help you connect with the natural world. You'll explore the ancient art of Japanese Forest Bathing. Immerse yourself in the healing powers of nature. In this week's series, you'll...

Jun 27, 2022

Repeat an affirmation to feel more grounded with your highest self.

This week, we launch into a meditation series designed to help you connect with the natural world. You'll explore the ancient art of Japanese Forest Bathing. Immerse yourself in the healing powers of nature.

This is day 2 of a 7-day meditation series,...

Jun 26, 2022

Lower stress and increase overall well-being.

This week, we launch into a meditation series designed to help you connect with the natural world. You'll explore the ancient art of Japanese Forest Bathing. Immerse yourself in the healing powers of nature.

This is day 1 of a 7-day meditation series, The Art of...