Oct 31, 2022

Release suffering by tuning into qualities that uplift you.

It's easy to drift through life without full awareness of how much your thoughts and actions influence how you deal with emotional stress. Recognizing attachments puts you on the path to releasing harmful influences so that you begin to reclaim your life.

 This...

Oct 30, 2022

Develop a sense of inner peace when you begin to accept yourself without expectations.

 It's easy to drift through life without full awareness of how much your thoughts and actions influence how you deal with emotional stress. Recognizing attachments puts you on the path to releasing harmful influences so that you begin...

Oct 29, 2022

Improve your life in gentle steps as you reflect on how you lived your life this week. Gain awareness as to how you're spending your valuable time and energy.

This week you are exploring the grace and peace of simplicity and moderation. Discover the ancient art of the fourth Yama from the classic writings of the Yoga...

Oct 28, 2022

Find more peace when you're faced with challenges by tuning into your intuition and truth.

This week you are exploring the grace and peace of simplicity and moderation. Discover the ancient art of the fourth Yama from the classic writings of the Yoga Sutras. This series is a replay of a popular collection of series from...

Oct 27, 2022

Feel more consciously present and less distracted by what's happening around you. Feel more connected to your inner truth.

This week you are exploring the grace and peace of simplicity and moderation. Discover the ancient art of the fourth Yama from the classic writings of the Yoga Sutras. This series is a replay of a...