Apr 29, 2020
Joy is not something that comes to you. It's a quality you
cultivate from within. You may have forgotten your joy. If so, no
worries. This week is all about cultivating your own inner joy. You
will be creating touch points of joy throughout the week to
remember what gives you a deep sense of sustained joy.
This is part 4 of a 7-part Remembering Joy Series, episodes
Give our new sip and om app a test drive for 2-weeks free! Receive
access to 1,900+ fully guided meditations customized around a
weekly theme. Select from 300+ series to fit your mood with a
Clarity Journal and a Slow Down Guide customized for each theme.
Brand new themes are introduced each week with brand new
meditations offered daily. Connect with other meditators on the
private Facebook group for app subscribers.
2 weeks for access to the iOS version:
2 weeks free access to the Android version:
All meditations are created by Mary Meckley and are her original
content. Please request permission to use any of Mary's content by
sending an email to Mary@sipandom.com.
Resources: Music by Christopher Lloyd Clarke and Greg