Jun 25, 2021
"Life's most persistent and urgent question is, "What are you doing for others?"
~ Martin Luther King Jr.
Do you feel a negativity bias creeping into your thoughts more and more these days? If so, you're not alone. This week allow yourself a confidence reset. All week long discover meditation techniques to help you restore your confidence.
This is day 7 of a 7-day Embracing Confidence, episodes 2341-2347.
YOUR WEEKLY CHALLENGE
Go on a Vision Quest
This week go on a Vision Quest! Allow yourself to sit in stillness at least 3 times a day for a 2-minute visualization of you accomplishing your goals.
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.