Mar 26, 2017

Give yourself a mini meditation of stillness with a peace affirmation.

This is part 2 of a 7-Part Mini Meditation Series, Episodes 1024-1030.

As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to...

Mar 25, 2017

Give yourself a full body relaxation in today's mini meditation

This is part 1 of a 7-Part Mini Meditation Series, Episodes 1024-1030.

As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm...

Mar 24, 2017

Discover a meditation technique to help you break through depression.

This is part 7 of a 7-Part Stress Breakthroughs Meditation Series, Episodes 1017-1023.

As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques...

Mar 24, 2017

Create a relationship breakthrough by cultivating the single most important quality for any relationship. Also discover the healing benefits of lemon balm.

This is part 6 of a 7-Part Stress Breakthroughs Meditation Series, Episodes 1017-1023.

As always, you don't have to do the meditation techniques -- they are simply...

Mar 23, 2017

Cultivate confidence by  opening up to opportunities all around you.

This is part 4 of a 7-Part Stress Breakthroughs Meditation Series, Episodes 1017-1023.

As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques...