Apr 30, 2023

Increase your productivity by reframing the way you think about time.

This week's series of meditations guide you on a journey to shift the way you regard time. You're guided in a concept called Einstein Time from the highly acclaimed book by Gay Hendricks, "The Great Leap." Discover how you are time.

This is part 1 of...

Apr 29, 2023

Be guided in a meditation to calm restless thoughts. You may do this meditation as a walking meditation to reward yourself for the culmination of this week's Managing Procrastination series!

This week's series of meditations guide you on a journey to reclaim your inner peace. Peace is within you. It's always there. You...

Apr 28, 2023

Be guided in a meditation to release pent-up tension and anxiety.

This week's series of meditations guide you on a journey to reclaim your inner peace. Peace is within you. It's always there. You may have lost your connection with your inner peace, but it's always been there. Your challenge this week is to reclaim your...

Apr 27, 2023

Be guided in a meditation to release the fear that may hold you back from accomplishing your big goals and dreams.

This week's series of meditations guide you on a journey to reclaim your inner peace. Peace is within you. It's always there. You may have lost your connection with your inner peace, but it's always been...

Apr 26, 2023

Be guided in a meditation with an affirmation to help you stop procrastinating on what matters most to you. An affirmation is a technique that helps you to focus your thoughts.

This week's series of meditations guide you on a journey to reclaim your inner peace. Peace is within you. It's always there. You may have lost...