Nov 2, 2023
Identify an area of your life where you resist change. What beliefs or fears underlie this resistance, and how might embracing change bring new opportunities?
Welcome to our brand new meditation series designed to help you release control over events beyond your control. You're guided with daily insight and guided...
Nov 1, 2023
Practice a brief mindfulness meditation and reflect on how it feels to fully surrender to the present moment. What thoughts and emotions arise when you let go of the past and future?
Welcome to our brand new meditation series designed to help you release control over events beyond your control. You're guided with daily...
Dalai Lama Meditation Technique to Release Grief, Day 3 Surrender What You Can't Control Meditations
Oct 31, 2023
Be guided in a very special meditation technique recommended by Hi Holiness The Dalai Lama who recommends it to help surrender to the loss of a loved one. This meditation technique could become incredibly meaningful to you if or when you lose a loved one, including a beloved pet.
Welcome to our brand new meditation...
Oct 30, 2023
Focus on the present moment. The silence emphasizes the power of letting go of the need to control conversations or external stimuli.
Welcome to our brand new meditation series designed to help you release control over events beyond your control. You're guided with daily insight and guided meditations using techniques...
Oct 29, 2023
Welcome to our brand new meditation series designed to help you release control over events beyond your control. You're guided with daily insight and guided meditations using techniques to release fear and doubt when you think of events beyond your control. You might fear losing a loved one, a pet, your job, your home,...