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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Sep 29, 2023

A guided journey to inner peace.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 6 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889.

THIS WEEK'S CHALLENGE:

Experiment with and...


Sep 28, 2023

Explore the ongoing quest for emotional equilibrium in today's guided meditation.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 5 of a 7-part meditation series titled, A Quiet Quest, Episodes...


Sep 27, 2023

Discover the peace within that leads to true transformation in today's guided meditation.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 4 of a 7-part meditation series titled, A Quiet Quest, Episodes...


Sep 26, 2023

Unleash inner peace through silence in today's guided meditation.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 3 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889.

THIS WEEK'S...


Sep 25, 2023

Be guided with an affirmation to tune into a deep sense of inner peace that you can do any time throughout your day.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 2 of a 7-part meditation series...