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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Feb 4, 2024

Align with your core values for a heart-centered approach to living sustainably.

Welcome to a meditation series guiding you through a weeklong journey to create healthy habits. In this week's series, you're guided as you gain clarity about how to live your best life.

This is part 1 of a 7-part meditation...


Feb 3, 2024

Align with your core values for a heart-centered approach to living sustainably.

Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in your day-to-day life and in this week's 

This is part 7 of a...


Feb 2, 2024

Be guided in a meditation to feel aligned with your best qualities.

Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in your day-to-day life and in this week's 

This is part 6 of a 7-part...


Feb 1, 2024

Unlock certainty as you're guided in a meditation to make better decisions.

Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in your day-to-day life and in this week's 

This is part 5 of a...


Jan 31, 2024

Be guided in a meditation to free yourself from attachments that hold you back from inner peace and true abundance.

Welcome to a meditation series guiding you through a weeklong journey to create a more sustainable lifestyle. Sustainability begins with the daily habits you create in your day-to-day life.