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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Sep 30, 2023

Navigating the depths of inner peace as you complete this week's Quiet Quest!

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 7 of a 7-part meditation series titled, A Quiet Quest, Episodes...


Sep 29, 2023

A guided journey to inner peace.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 6 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889.

THIS WEEK'S CHALLENGE:

Experiment with and...


Sep 28, 2023

Explore the ongoing quest for emotional equilibrium in today's guided meditation.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 5 of a 7-part meditation series titled, A Quiet Quest, Episodes...


Sep 27, 2023

Discover the peace within that leads to true transformation in today's guided meditation.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 4 of a 7-part meditation series titled, A Quiet Quest, Episodes...


Sep 26, 2023

Unleash inner peace through silence in today's guided meditation.

This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. 

This is part 3 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889.

THIS WEEK'S...