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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Oct 28, 2020

"As soon as you trust yourself, you will know how to live." - Johann Wolfgange von Goethe.
 
This week, you're guided on a Trust Journey to begin to allow life to happen at its own pace. This is part of a collection of meditation series focused on Your Inward Journey. You're going to be tapping into your inner...


Oct 27, 2020

"The whole world seems like waves or ripples on the surface or a vast and deep ocean. You are that ocean and, of course, you are also a ripple, but a ripple that has realized its true identity as the ocean, and compared to that vastness and depth, the world of waves and ripples is not all that important." - Eckhart...


Oct 25, 2020

"I believe in the miracle of life." 
 
This week, you're guided on a Trust Journey to begin to allow life to happen at its own pace. This is part of a collection of meditation series focused on Your Inward Journey. You're going to be tapping into your inner wisdom.
 
This is part 2 of a 7-part Trust meditation series,...


Oct 25, 2020

"Ignorance is always afraid of change." ~ Jawaharlal Nehru
 
This week, you're guided on a Trust Journey to begin to allow life to happen at its own pace. This is part of a collection of meditation series focused on Your Inward Journey. You're going to be tapping into your inner wisdom.
 
This is part 1 of a 7-part...


Oct 23, 2020

"Accept what is, let go of what was, and have faith in what will be.” ~ Buddha
 
This week, you're guided on a Confidence in Relationship Journey to begin to accept yourself exactly as you are. This is part of a collection of meditation series focused on Your Inward Journey. You'll focus on tapping into your inner...