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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Jan 19, 2021

"I woke up this morning with some newfound motivation and have managed to complete a lot of my tasks." ~ Fellow Meditator Sarah, a student from Dublin, Ireland

Are you finding it hard to get things done these days? If so, you're not alone. Living during a pandemic is an extenuating situation that is incredibly taxing....


Jan 17, 2021

"When my mind gets confused of overthinking things, I remind myself of the quote, "You are so worth slowing down for."

~ Fellow Meditator, Dima from Syria

Are you finding it hard to get things done these days? If so, you're not alone. Living during a pandemic is an extenuating situation that is incredibly taxing. It...


Jan 17, 2021

"I'm finding that it has been so hard lately to be motivated and get things done ever since the pandemic started."

~ Fellow Meditator, Gi from New Jersey 

Are you finding it hard to get things done these days? If so, you're not alone. Living during a pandemic is an extenuating situation that is incredibly taxing. It...


Jan 15, 2021

"Doing a weekly review is as valuable to me as meditating."

~ Fellow Meditator, Aurthur from South Africa

What does simplicity mean to you? As you begin a new year, you may have goals to organize your home, plans to be more productive, and steps to take better care of your health. We often begin with the external around...


Jan 14, 2021

"These days it is so important to keep one's inner peace."

~ Fellow Meditator, Karla from Lotus, California, USA

What does simplicity mean to you? As you begin a new year, you may have goals to organize your home, plans to be more productive, and steps to take better care of your health. We often begin with the external...