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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Feb 28, 2019

Explore how you know you're progressing on the spiritual path.
 
This is part 5 of a 7-part Higher Consciousness Meditation Series, episodes 1725-1731.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive access to 1,800+ fully guided meditations customized around a weekly...


Feb 27, 2019

Notice where your energy flows when you make important decisions.
 
This is part 4 of a 7-part Higher Consciousness Meditation Series, episodes 1725-1731.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive access to 1,800+ fully guided meditations customized around a...


Feb 26, 2019

Breathing Technique to calm your mind and body.
 
This is part 3 of a 7-part Higher Consciousness Meditation Series, episodes 1725-1731.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select...


Feb 24, 2019

Affirmation for peace and connection with others.
 
This is part 2 of a 7-part Higher Consciousness Meditation Series, episodes 1725-1731.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select...


Feb 24, 2019

Tap into a higher state of consciousness.
 
This is part 1 of a 7-part Higher Consciousness Meditation Series, episodes 1725-1731.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from...