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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

May 30, 2021

"Your mornings are your life in miniature."

― Robin Sharma, "The 5 am Club"

Do you find yourself procrastinating about big things that matter to you? In this week's series, you'll explore how to manage procrastination so that you can move forward with the best parts of your life that you may be putting off. Move past...


May 30, 2021

"Calibrate your morning routine."

― Robin Sharma, "The 5 am Club"

Do you find yourself procrastinating about big things that matter to you? In this week's series, you'll explore how to manage procrastination so that you can move forward with the best parts of your life that you may be putting off. Move past fear,...


May 28, 2021

“If you want to achieve the unimaginable, you start by imagining it.”

― Chris Guillebeau, "The Happiness of Pursuit"

Do you feel like you're having a hard time staying motivated these days? Why not pursue a new life purpose? This week you're invited to create a Quest --  a new purpose for your life. 

This is day...


May 28, 2021

“If you want to achieve the unimaginable, you start by imagining it.”

― Chris Guillebeau, "The Happiness of Pursuit"

Do you feel like you're having a hard time staying motivated these days? Why not pursue a new life purpose? This week you're invited to create a Quest --  a new purpose for your life. 

This is day...


May 26, 2021

“If you've ever felt a strange sense of sadness or alienation, there's a potential way out of the confusion- just shift this feeling into a sense of purpose.”

― Chris Guillebeau, "The Happiness of Pursuit"

Do you feel like you're having a hard time staying motivated these days? Why not pursue a new life purpose?...