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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Oct 30, 2020

"Meditation is the anchor in my life." -  a Fellow Meditator
 
This week, you're guided on a Trust Journey to begin to allow life to happen at its own pace. This is part of a collection of meditation series focused on Your Inward Journey. You're going to be tapping into your inner wisdom.
 
This is part 7 of a 7-part...


Oct 29, 2020

"I believe in the miracle of life." - sip and om affirmation
 
This week, you're guided on a Trust Journey to begin to allow life to happen at its own pace. This is part of a collection of meditation series focused on Your Inward Journey. You're going to be tapping into your inner wisdom.
 
This is part 6 of a 7-part...


Oct 29, 2020

"Everything can be taken from a man but one thing: the last of the human freedoms--to choose one's attitude in any given set of circumstances, to choose one's own way." - Viktor E. Frankl
 
This week, you're guided on a Trust Journey to begin to allow life to happen at its own pace. This is part of a collection...


Oct 28, 2020

"As soon as you trust yourself, you will know how to live." - Johann Wolfgange von Goethe.
 
This week, you're guided on a Trust Journey to begin to allow life to happen at its own pace. This is part of a collection of meditation series focused on Your Inward Journey. You're going to be tapping into your inner...


Oct 27, 2020

"The whole world seems like waves or ripples on the surface or a vast and deep ocean. You are that ocean and, of course, you are also a ripple, but a ripple that has realized its true identity as the ocean, and compared to that vastness and depth, the world of waves and ripples is not all that important." - Eckhart...