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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Mar 19, 2024

In today's practice, we will use a simple breathing technique to help you connect with your inner value and cultivate a deep sense of self-acceptance and worthiness.

Embark on a 7-day adventure to elevate your self-worth and confidence. Each day, you'll explore powerful meditation techniques and affirmations designed to...


Mar 18, 2024

Be guided in a meditation to feel worthy to have your needs met.

Embark on a 7-day adventure to elevate your self-worth and confidence. Each day, you'll explore powerful meditation techniques and affirmations designed to awaken your sense of worthiness and empower you to embrace your true value.

This is part...


Mar 17, 2024

Be guided in a meditation to feel worthy to have your needs met.

Embark on a 7-day adventure to elevate your self-worth and confidence. Each day, you'll explore powerful meditation techniques and affirmations designed to awaken your sense of worthiness and empower you to embrace your true value.

This is part...


Mar 16, 2024

Be guided with insight and and a meditation to inspire reflection and action, helping you focus on the most impactful aspects of your passion and purpose to achieve greater fulfillment and success.

Welcome to our meditation series on harnessing the power of the 80/20 rule to enhance productivity and efficiency in your...


Mar 15, 2024

Be guided with daily insight and a guided meditation to focus on what sparks your passion.

Welcome to our meditation series on harnessing the power of the 80/20 rule to enhance productivity and efficiency in your life. The 80/20 rule, also known as the Pareto Principle, suggests that roughly 80% of results come from 20%...