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A meditation guide by your side. Join Mary Meckley 7-days a week to sleep better, reduce anxiety, feel more confident, improve mental focus, and experience more joy in your life.

Jan 31, 2019

Honor the people who made up the fabric of your life as you are guided with the wisdom of c.s. lewis and his book, "The Four Loves."
 
This is part 5 of a 7-part Embracing Love meditation series, episodes 1697-1703.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive...


Jan 30, 2019

Remembering the fabric of your life as you are guided with the wisdom of c.s. lewis and his book, "The Four Loves."
 
This is part 4 of a 7-part Embracing Love meditation series, episodes 1697-1703.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive access to 1,800+ fully...


Jan 29, 2019

Inhale love. Exhale peace as you are guided with the wisdom of c.s. lewis and his book, "The Four Loves."
 
This is part 3 of a 7-part Embracing Love meditation series, episodes 1697-1703.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive access to 1,800+ fully guided...


Jan 27, 2019

Send love and compassion to those around you.
 
This is part 2 of a 7-part Embracing Love meditation series, episodes 1697-1703.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over...


Jan 26, 2019

Embrace love in your life.
 
This is part 1 of a 7-part Embracing Love meditation series, episodes 1697-1703.
 
For full guided meditations, give our new sip and om app a test drive for 2 weeks free.
 
Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit...