Mar 27, 2021
"Happiness is reached by keeping peace with others and one's self."
-- His Holiness the Dalia Lama
Have you found yourself caught up in all the crises and uncertainty of these days? It's high time for some genuine happiness! In this week's series, you'll focus on visualizing the kind of life you'd like to live. Your life is worth so much more than the stress and uncertainty of these days.
YOUR WEEKLY CHALLENGE: GO A HAPPINESS QUEST:
Start each day visualizing the kind of accomplishments you want to achieve and the kind of life you'd like to live. To make this week extra meaningful, journal about the kind of life you're creating for yourself.
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SIP AND OM MEDITATION APP
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.